Garbha Sanskar /Birth Psychology
Updated: Feb 14
Garbha Sanskar is a Sanskrit term that refers to the science of prenatal education and the nurturing of a fetus during pregnancy. It is a tradition that has been described in ancient Indian texts, such as the Vedas, Upanishads, and Puranas, and is believed to have originated thousands of years ago. ·
According to the principles of Garbha Sanskar, the prenatal period is considered to be a critical time for the physical, mental, and spiritual development of the fetus. It is believed that the thoughts, emotions, and experiences of the mother during this period can have a profound impact on the unborn child. ·
Garbha Sanskar focuses on creating a positive environment for the mother and the fetus during pregnancy by promoting physical, mental, and spiritual well-being. This includes following a nutritious diet, engaging in gentle exercise, practicing meditation and relaxation, listening to positive and uplifting music and sounds, and avoiding negative thoughts and emotions. ·
In addition to nurturing the fetus, Garbha Sanskar also emphasizes the importance of preparing the mother for motherhood and the responsibilities that come with it. This includes providing the mother with education about pregnancy, childbirth, and infant care, and encouraging her to develop a strong connection with her unborn child.
According to Hindu mythology, Subhadra and Arjuna, the wise and valiant Pandava had a son, Abhimanyu. This brave fearless young warrior had learnt the secret of entering and fighting the Chakravyuha formation in war while still in his mother’s womb. The pregnant Subhadra had listened fascinated when Arjuna narrated how to enter the Chakravyuha.
Thus, In the context of Garbha Sanskar, story of Abhimanyu signifies the benefits of prenatal conditioning and nurturing.
It is believed that exposing the fetus to positive influences and knowledge during pregnancy can have a lasting impact on their future development and success.
For example, expectant parents may play classical music or recitation of scriptures to the fetus, in hopes that the fetus will develop a love for music or spirituality. Or, they may recite stories of bravery and valor to the fetus, hoping to instill courage and determination in their child.
On similar lines Birth Psychology is a subfield of psychology that focuses on the psychological impact of pregnancy and birth on the mother, the father, the fetus and the family as a whole. Here too, the primary focus is on creating a positive environment for the growing fetus to optimize its physical, emotional and mental and spiritual health.
Healthcare providers, according to Birth Psychology, should be aware of the psychological impact of birth and pregnancy and provide emotional support to families, which aligns with the principles of Garbha Sanskar which also emphasize the importance of nurturing the mother and fetus during pregnancy.
In conclusion, Garbha Sanskar and Birth Psychology both focus on the importance of promoting physical, mental, and spiritual well-being during pregnancy and birth.
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